We spoke to two Mental Health UK Young Champions to find out how they cope with anxiety, stress and depression. Their take: finding someone to talk to is a huge first step. At times like these, talking is more important than ever, so if you haven't already, reach out to someone you care about and tell them how you're feeling.
Want to speak to someone, but not sure who to call? You can always phone the Samaritans on 116 123, or visit mentalhealth-uk.org for more advice and information.
A huge thanks to our Young Champions for sharing their stories with us.
Discover more from the #MoreThanOneWay campaign
We believe that whether it’s making the most of university or looking after your mental health, there’s no such thing as right or wrong. There’s always #MoreThanOneWay to approach things – it’s about finding what works for you.
Take our Study Tips Quiz to find more tips and advice on studying for exams, or check out our Instagram for more from the campaign.
Lloyds Banking Group and Mental Health UK
Mental Health UK brings together four national mental health charities. With over 40 years’ experience working to improve the lives of people affected by mental illness, the charity is raising money so that more people across the country can access support for themselves or their family and friends.
Lloyds Banking Group is committed to supporting mental health causes both in and outside of the bank. The partnership with MHUK focuses not only on fundraising but on providing awareness and support as well.
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