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Staying positive and focused in tough times

Finding it hard to keep a positive outlook? We connected four Mental Health UK Young Champions in one WhatsApp group to share their advice on staying focused and happy. Here’s what they said.
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Simple ways to boost your wellbeing

If you don’t think the usual yoga and meditation techniques are for you, here’s a range of different wellbeing activities you can try – whether you’ve got a minute or a little more time.
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Top tips to help you study smarter

Not sure where to start? Easily distracted? We’re here to help with some handy tips and tricks to help you study smarter.
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Making the most of your LGBTQ+ uni experience

University life can be daunting – especially if you identify as LGBTQ+. We spoke with our charity partner Mental Health UK (MHUK) to provide advice and tips for LGBTQ+ students at university.
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Dealing with stress and anxiety during exam time

Feeling overwhelmed about exams? We connected four Mental Health UK Young Champions in one WhatsApp group to share their top tips on dealing with exam stress. Here’s what they said.
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Top 5 university myths busted

Feeling pressured to make the most of your university experience? We lift the lid on popular university myths so you can find out what works for you.